Breath therapy is intended for those suffering from shortness of breath, hyperventilation or an abnormally fast or slow breathing rhythm. However, breath therapy can also be helpful if you’re stressed, burned out, or simply don’t feel as good as you should.
Breath therapy helps you breath more fully, deeply and constantly. As you lie on the table fully dressed, the therapist applies light manual pressure in order to activate or calm your breathing pattern. This helps broaden the scope of your breathing, allowing you to relax more easily while your lungs absorb more oxygen. Also the muscles and organs receive more oxygen-rich blood. Your body will recuperate more quickly as a result, with immediate benefits to your well-being.
Our approach to breath therapy
If you are considering breath therapy, feel free to call for an introductory appointment. This appointment consists of a brief intake and a treatment session. You can then decide whether or not you wish to continue the treatment. Treatment sessions last up to one hour.
Appointments with Borg Diem Groeneveld can be made by phone or through the contactform.
Drops of Happiness, Spoorstraat 62, Alkmaar
(at two minutes walking distance from Alkmaar railway station)
Meneer de Wit, Baarsjesweg 202, Amsterdam-West